Thursday, April 9, 2020

Rice Bowl | Recipe



Rice Bowl - Tiffin Box Recipe - Lunch Box Recipe For Kids - Kids Snacks Recipe - Ruchi

Learn how to make Rice Bowl a Tiffin Box Recipe at home with Chef Ruchi on Rajshri Food.

In the Morning, it is a little tough to decide what to make and pack in the tiffin box, and we so often end up packing the same old Roti and Sabzi.

As we lack the time to decide on something wonderful to prepare it. But worry no more, as Rajshri Food bring you the Easiest snack for Tiffin and Lunch box Recipe For Kids.

Today, we are making Rice Bowl recipe by Chef Ruchi.

Ready to eat in just under 20 minutes, this recipe is the perfect Tiffin box Recipe. This Rice bowl will keep you full until lunchtime because it's packed with a ton of protein and fresh veggies. The perfect warm and savoury Kids Snack Recipe.

Ingredients

For Rice

1 tbsp Butter

1 tbsp Plain Flour

1 cup Milk

2 tbsp Cheese (grated)

1/2 cup Rice (boiled)

Salt

1/2 tsp Black Pepper Powder

1/2 Onion (chopped)

1/2 Carrot (chopped)

1/2 Capsicum (chopped)

1/2 cup Corn (boiled)

1 tsp Oregano

For Stir Fry Vegetables

1 tbsp Butter

2 tbsp Garlic (chopped)

1 Onion (chopped)

1/2 Red Bell pepper (diced)

1/2 Green Bell pepper (diced)

6-8 French Beans (chopped)

3 Baby Corns (sliced)

Salt

1 tsp Oregano

1 tsp Red Chilli Flakes

2 tbsp Red Chilli Sauce

1/2 tsp Black Pepper Powder

1 Carrot (julienne)

8-10 Basil Leaves

Method: Let's start with heating up the Butter in the pan then add Plain Flour mix it well and cook it for 2 minutes. Next, add Milk (don't add it once) then mix it properly and cook it for 2-3 minutes (as shown in the video) after 3 minutes add Cheese (grated), Rice (boiled), Salt, Black Pepper Powder. Next, very carefully toss this together then add Onion (chopped), Carrot (chopped), Capsicum (chopped), Corn (boiled) now mix all together properly then add Oregano and mix it again. Now your Rice is done. Next, let's make Stir fry vegetable for which add Butter in the Pan once heated add Garlic (chopped), Onion (chopped), Red Bell pepper (diced), Green Bell pepper (diced), French Beans (chopped), Baby Corns (sliced) mix it all together then add Salt, Oregano, Red Chilli Flakes, Red Chilli Sauce and Black Pepper Powder

cook the vegetables till they're half done then add Carrot (julienne), Basil Leaves and your stir fry is done. Now your Tiffin Rice Bowl is ready to pack.

Serve - 2 People





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